ESSENTIAL OIL CALMING BATH SALT RECIPES

Even though the weather is getting warmer, there are still many good reasons to use your bath as a relaxation tool.  Here are a couple of recipes that may help in these troubling times.  Enjoy!!

Ingredients:

1 cup Epsom Salt

1 cup Sea Salt

1 Tablespoon of Grapeseed oil

5-10 drops TOTAL of essential oils

Preparation:

- Combine salts in a larger bowl

- Pour 1 Tablespoon Grapeseed oil into a smaller bowl

- Add Essential oils to Grapeseed oil and mix well

- Add oil mixture to salts and mix well

- Run a bath and add entire bath salt recipe

- Step in and enjoy

Nighttime Relaxing Blend:

5 drops Lavender Essential Oil

2 drops Chamomile Essential Oil

3 drops Rose Essential Oil

Winter (or Covid) Blues Blend:

5 drops Orange Essential Oil

3 drops Frankincense Essential Oil

2 drops Lavender Essential Oil